Half-day Forest Bathing and Yoga in Brighton's Woodlands
Half-day Forest Bathing and Yoga in Brighton's Woodlands
Discover peace and tranquillity in the beautiful woodlands of Brighton’s nature reserve - Stanmer Park, and experience ‘Shinrin Yoku’ – also known as forest bathing. A unique antidote to the hustle and bustle of modern life, this method of observing nature and breathwork is proven to reduce stress, improve memory and offer a calm and peaceful clarity.Your four-hour experience will see you walk through remote parts of the forest with an expert instructor, taking in the sights and sounds of the woodlands and open fields, followed by a beginner-friendly session of feel-good yoga flow and forest bathing. It’s the perfect opportunity to get back to nature, reconnect with yourself, and discover a new hobby.Good for locals and tourists.
Book This ExperienceA glimpse of the journey
Your Itinerary
A curated journey through the experience
• One Garden Brighton
• Stanmer, Stanmer, East Sussex, England
Included
- Q Gong inspired movements
- Guided tour by an expert leader
- Beginner-friendly feel-good yoga flow
- Yoga mats, blocks and other yoga equipment
Not Included
- Lunch - Please bring some snacks for a picnic and min. one litre of water.
- Please wear good shoes with a good grip! (No Convers)
Good to Know
- Not wheelchair accessible
- Near public transportation
- Not recommended for pregnant travelers
- No heart problems or other serious medical conditions
- Travelers should have a moderate physical fitness level
- Social distancing enforced throughout experience
- Guides required to regularly wash hands
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
- This tour/activity will have a maximum of 6 travelers
- Confirmation will be received at time of booking
Tickets & Cancellation
You can present either a paper or an electronic voucher for this activity.
For a full refund, cancel at least 24 hours in advance of the start time of the experience.