Embrace discomfort | Change your mindset | Become limitless
Embrace discomfort | Change your mindset | Become limitless
I will let travellers answer that one:"The morning session as well as the afternoon were full of inspiration and motivational help to make a step for yourself. "" I got to learn incredibly much about the human body, breathing and boundaries that we create in our minds. ""Direct, to the point, powerful and includes really valuable accountability follow up.
""Ice baths and the Win Hof breathing can be a little intimidating to try. It seems uncomfortable and challenging. Alex did a wonderful job or making everyone feel comfortable from the start and was present and open.
Book This ExperienceA glimpse of the journey
Included
- yoga mat, ice bath
- Lunch
Good to Know
- Wheelchair accessible
- Stroller accessible
- Service animals allowed
- Near public transportation
- Infants must sit on laps
- Infant seats available
- Transportation is wheelchair accessible
- Surfaces are wheelchair accessible
- Not recommended for pregnant travelers
- No heart problems or other serious medical conditions
- Travelers should have a strong physical fitness level
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
- This is a private tour/activity. Only your group will participate
- Confirmation will be received at time of booking
Tickets & Cancellation
You can present either a paper or an electronic voucher for this activity.
For a full refund, cancel at least 24 hours in advance of the start time of the experience.